New LES MILLS RPM
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3K views1 month ago
YouTubeLes Mills
Resistance RPM 🔥 | Power-Packed Cardio + Strength in One Ride!”
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TikTokvoicetalentita
WHAT IS RPM? RPM™ is a group indoor cycling workout where you control the intensity. It’s fun, low impact and you can burn up to 500 calories a session. With great music pumping and the group cycling as one, your instructor takes you on a journey of hill climbs, sprints and flat riding. In an RPM workout you repeatedly rotate the pedals to reach your cardio peak then ease back down, keeping pace with the pack to lift your personal performance and boost your cardio fitness.
WHAT IS RPM? RPM™ is a group indoor cycling workout where yo…
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"it's like RPM in the club ya'll" 🪩✨ - Lula #workoutwithus #lesmills #RPM
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RPM Cycling Workout @ Gold's Gym - Richmond Town
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