Understanding the four quadriceps muscles
0:58
YouTubeParallel Coaching - Personal Trainer Courses
Understanding the four quadriceps muscles
Let’s explore the 4 Quadricep Muscles There are 3 Vasti Muscles: Vastus Medialis Vastus Lateralis Vastus Intermedialis These all originate on the Femroial Head and Insert on the Tobial plateau via the Patella Tendon. The Rectus Femoris is the 4th muscle and sits over the top of the vasti muscles. It crosses two joints, the Knee and the Hip ...
510 viewsMar 27, 2023
Quadriceps Exercises
10 Excellent Quadriceps Strengthening Exercises- Easy to Hard.
10:05
10 Excellent Quadriceps Strengthening Exercises- Easy to Hard.
YouTubeBob & Brad
654.3K viewsMar 29, 2017
4 Quadriceps (VMO) Strengthening Exercises for Painful Knees
14:44
4 Quadriceps (VMO) Strengthening Exercises for Painful Knees
YouTubePrecision Movement
983.1K viewsSep 23, 2022
Quadriceps (Quads) strengthening exercise using a resistance band. (65)
0:47
Quadriceps (Quads) strengthening exercise using a resistance band. (65)
YouTubeClinical Examination Videos
30.6K viewsJan 8, 2021
Top videos
The BEST Way To Train Your Quadriceps (3 Steps)
0:34
The BEST Way To Train Your Quadriceps (3 Steps)
YouTubeiWannaBurnFat
6.7K views9 months ago
Stretch Your Quads Like a Pro: Dr. Monte's Tips 🔥💯 #fitness #stretching #quads
0:21
Stretch Your Quads Like a Pro: Dr. Monte's Tips 🔥💯 #fitness #stretching #quads
YouTubeGeeked Rehab
4.5K views7 months ago
Quadriceps Active Test / Active Drawer Test | Posterior Cruciate Ligament Tear
1:00
Quadriceps Active Test / Active Drawer Test | Posterior Cruciate Ligament Tear
YouTubePhysiotutors
4.4K views10 months ago
Quadriceps Strengthening
How to Strengthen your Quads from Scratch
5:36
How to Strengthen your Quads from Scratch
YouTubegood exercise guide
34.9K viewsSep 2, 2015
5 Quad Strengthening Exercises VITAL for Better Knee Health
15:21
5 Quad Strengthening Exercises VITAL for Better Knee Health
YouTubeAlyssa Kuhn, Arthritis
347.2K viewsOct 8, 2024
Quadricep strengthening exercise for knee health
1:57
Quadricep strengthening exercise for knee health
YouTubeStaying Active
201.5K viewsSep 2, 2021
The BEST Way To Train Your Quadriceps (3 Steps)
0:34
The BEST Way To Train Your Quadriceps (3 Steps)
6.7K views9 months ago
YouTubeiWannaBurnFat
Stretch Your Quads Like a Pro: Dr. Monte's Tips 🔥💯 #fitness #stretching #quads
0:21
Stretch Your Quads Like a Pro: Dr. Monte's Tips 🔥💯 #fitness #stretching …
4.5K views7 months ago
YouTubeGeeked Rehab
Quadriceps Active Test / Active Drawer Test | Posterior Cruciate Ligament Tear
1:00
Quadriceps Active Test / Active Drawer Test | Posterior Cruciate Li…
4.4K views10 months ago
YouTubePhysiotutors
How To Stretch Your Quadriceps [ADVANCED]
0:48
How To Stretch Your Quadriceps [ADVANCED]
2.3K viewsJun 20, 2023
YouTubeUnity Gym
Static Quadriceps Stretch
0:21
Static Quadriceps Stretch
4.9K viewsOct 30, 2021
YouTubeAthlete Training and Health
Fixing My Squat: Quad Activation Secrets with Powerlifting Coach
1:12
Fixing My Squat: Quad Activation Secrets with Powerlifting Coach
18.5K views6 months ago
YouTubefitness
Build Strong Quads + Knee-Over-Toe Exercises 💪 | 25% OFF This Week
0:14
Build Strong Quads + Knee-Over-Toe Exercises 💪 | 25% OFF This Week
29.5K views1 month ago
YouTube[P]rehab
0:09
The Best Quadriceps Strengthening Exercise After ACL Reconstructio…
4.4K viewsFeb 28, 2024
YouTubeEvolve Physical Therapy
0:42
Nyla Davis on Instagram: "QUADS & CORE 🦋 @ehplabs & @oneractive C…
8.4K views1 week ago
Instagramnylaa.dd
0:42
Knee EXPERT Reveals Best Quad Exercise for Patellofemoral Pain R…
7K views10 months ago
YouTubePerformance Place Sports Care & Chiropractic
0:32
Dr. Tom Walters, DPT, OCS on Instagram: "💥𝐐𝐮𝐚𝐝𝐫𝐢𝐜𝐞𝐩𝐬 𝐀𝐧𝐚𝐭𝐨𝐦𝐲💥 ——— 📚The quadrice…
443K views3 months ago
Instagramrehabscience
1:02
CUÁDRICEPS 🔥 ig:@yumary.21 #parati #fyp #viral #cuadriceps #le…
1M views1 week ago
TikTokyumary.21
1:00
3 Exercícios para Definir o Quadríceps em Casa
585.7K views2 months ago
TikTokneninhamacedo
2:54
Técnica Avançada para Saltar Seu Quadríceps
704.3K views5 months ago
TikToktaymila_mila
0:24
Relieve Tight Quads with Effective Dry Needling Therapy
1.4M views9 months ago
TikTokrehabnrun
1:36
Vídeo de Rayssa Fit (@rayssa.sousaf) relacionado a q…
266K views1 month ago
TikTokrayssa.sousaf
0:15
Transforme seus Quadríceps com Cutting
270.7K views5 months ago
TikToklulucramer
1:53
Treino de Quadríceps em Casa - Treino de Pernas para Mulheres
154.2K views8 months ago
TikTokdanny.d4ily
0:06
Kkkkkkkkkkkkk #quadriceps
73K views1 month ago
TikTokmycaellem1
See more videos
Static thumbnail place holder