Emma Raducanu Forehand Preparation 🎾 Upgrade your forehand with our free forehand technique guide - https://www.top-tennis-training.com/forehand-guide/ 👉 Early preparation helps you to create time on the ball 👉 A good unit coil will help initiate the swing but also get the core muscles engaged 💪 👉 By coiling the body, you’ll store explosive energy in the major muscle groups, ready to fire into the shot 👉 Follow us Top Tennis Training for more tennis tips and inspiration ✅ . . . #tennis #te