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THIS 😍⬇️ This squat rack has a low bar setup attached to it… which makes it super easy just to slide your weights on! 🙌🏼 you can also set up safety bars to jack up the bar an inch from the floor 👌🏼 Bring a bench against the bars for your back support and scoop the bar up with your hips. 📌 save this setup and use it next time. Follow @madelinesnacks Comment “GUIDE” for 2 workouts and my workout guide and I’ll send you a copy instantly💌 . . . . . . . . #gym #gymgirls #gymgirl #gymreels #wor
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