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Top suggestions for Legs Split in a V
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0:19
Working on that last stiff part for SPLIT...Legs apart, a little less than maximumPlace blocks outside ankleLean back a bit, raise leg & place beyond the blockBring it back to original
Shammi's Yogalaya. Shammi's Yogalaya · Original audio. Working on that last stiff part for SPLIT...Legs apart, a little less than maximumPlace blocks outside ankleLean back a bit, raise leg & place beyond the blockBring it back to original positionRepeat with other leg 10 x 3Bring the bricks in the middle of the bodyPress the palms and pulse ...
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