Can you last 4 minutes? 🔥 Save this Jungle Tabata for your next workout! 🌿💪 THE WORKOUT: 1️⃣ Lunges Curls 2️⃣ DB Suitcase Carry 3️⃣ DB Alternating Rows 4️⃣ Goblet Squats 5️⃣ DB Snatch – Left 6️⃣ DB Snatch – Right 7️⃣ DB Sumo Squats 8️⃣ Shuffle Thrusters SETS: 🔥 Beginners: 1–3 rounds 🔥 Advanced: 3–5 rounds (rest 1–2 mins) TARGET: Full-body conditioning focused on quadriceps, hamstrings, glutes, deltoids, latissimus dorsi, biceps, triceps, core stabilizers, and overall metabolic endurance. Sa