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💪 ለውጥ ትፈልጋላችሁ? በቀላሉ ክብደትን ለመቀነስ ልትከተሏቸው የሚገቡ የአኗኗር ለውጦች ምንድን ናቸው የሚለውን የዚህ ሳምንት የሕይወቴ ፕሮግራም ይዳስሳል፡፡ እንዳያመልጣችሁ! ሕይወቴ ዘወትር እሁድ ከምሽቱ
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