11K views · 572 reactions | Dr. Rowe shows how to fix a rotated...
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11K views · 572 reactions | Dr. Rowe shows how to fix a rotated...
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Sitting too straight (where your hip is out) is actually bad? Yes, it will give you anterior pelvic tilt!Anterior pelvic tilt is when your pelvis is rotated forward, which forces your spine to curve. It's often caused by excessive sitting without enough exercise and stretching to counteract the effects of sitting all day.Physiotherapist: Jamie📍 Kim's Chiropractic Sri Hartamas, KL#anteriorpelvictilt #sittingposture #sit #physiotherapy #physiomalaysia #kimschiropractic #fyp
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