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In this video we take a brief look at Health Promotion, the process of enabling people to increase control over, and to improve their health. Health promotion is a ...
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How Not to Die? — Practical Steps to Look After Your Health Description: In this video I explain straightforward, evidence-based ways to look after your health so you can live longer — and better. I cover the small daily choices that make a big difference: sleep, nutrition, movement, stress management, relationships, preventive checks, and how to notice warning signs early. Whether you’re 25 or 75, these practical tips will help you reduce risk and improve your wellbeing. What you’ll learn: • Th
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319K views · 311 reactions | Enhance your U of T Scarborough Bachelor of Science degree with the new Pathways to Health Professions Certificate health sciences stream. Gain skills that will carry you forward into your career or future studies in health care. | University of Toronto Scarborough (UTSC) | Facebook
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319K views · 311 reactions | Enhance your U of T Scarborough Bachelor of Science degree with the new Pathways to Health Professions Certificate health sciences stream. Gain skills that will carry you forward into your career or future studies in health care. | University of Toronto Scarborough (UTSC) | Facebook
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