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Get the full low volume, high intensity 12 week Min-Max Program on jeffnippard.com
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Was my shaolin video real & what was my reaction? 👀 BTS of the stick break! 💖 So many of you asked if the sticks were real & the truth is they didn’t want to let me try because it was solid wood 😅 I just made it look a little easy because I had already trained my core for this! For context I was saying it was easy not to show off but so they’d let me try it because they were worried it would be too painful for me, but I think that proves how real the sticks were! 🤣 Let me know if you want to
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These Bakery Style Orange Muffins Recipe is SO AMAZING na dmakes the softest, fluffiest muffins bursting with Orange Flavor! These are a must try this Orange Season! 😋 Don’t forget to save the Recipe on the ReciMe App! It is perfect for organising recipes! 🥹 Ingredients \t•\t1 1/4 cup 1 tbsp (160g) all-purpose flour \t•\t1/2 tsp salt \t•\t1/4 tsp baking soda \t•\t1 tsp baking powder \t•\tZest of 1 large orange (about 1 1/2 tbsp, packed) \t•\t1 large egg \t•\t1/2 cup 2 tbsp (124g) sugar \
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Was my shaolin video real & what was my reaction? 👀 BTS of the stick break! 💖 So many of you asked if the sticks were real & the truth is they didn’t want to let me try because it was solid wood 😅 I just made it look a little easy because I had already trained my core for this! For context I was saying it was easy not to show off but so they’d let me try it because they were worried it would be too painful for me, but I think that proves how real the sticks were! 🤣 Let me know if you want to
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