Ben Pakulski Teaches Optimal Ab Training for Six Pack Abs
Ben Pakulski Teaches Optimal Ab Training for Six Pack Abs
182K viewsAug 30, 2013
YouTubeBen Pakulski - Muscle Intelligence
Is there such thing as a PERFECT exercise? Turn the volume UP and pay attention ladies and gents. And for the complete video, plus a ton more exclusive Muscle Intelligence knowledge, head over to MI40Nation.com and click on the “Premium Videos” section. | Ben Pakulski IFBB Pro
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Is there such thing as a PERFECT exercise? Turn the volume UP an…
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615K views · 787 shares | Want to build some bulging biceps? Initiation with the working muscle, force angles, and tension are all KEY! Watch this video... There are still some 2016 spots available to train with me and the Mi40 Crew in Tampa. Registration information in the comments section. Register today. | Ben Pakulski IFBB Pro | Facebook
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615K views · 787 shares | Want to build some bulging biceps? Initiati…
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Want bigger arms? Good. It's so much easier than you think. You see, most people focus on working harder, lifting heavier, doing more, or more often. This is what you're told works. But it makes absolutely no sense. You're just missing the single most important piece to the muscle building puzzle. The thing that every other athlete in the world knows and applies, but people forget when it comes to adding muscle. Practice does NOT make perfect. Practice makes permanent. PERFECT PRACTICE makes per
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Big Announcement! I just released a Brand New FREE 3-Part Video Series that Tackles the 4 Greatest Threats Facing Men over 35. I've made it FREE for all members of the Muscle Intelligence Community, so comment below SERIES and I'll share the link! | Ben Pakulski IFBB Pro
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