Rat Model of Adhesive Capsulitis of the Shoulder
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Frozen shoulder, also known as adhesive capsulitis, is a condition characterized by stiffness, pain, and limited range of motion in the shoulder joint 🙆‍♂️. To alleviate symptoms, try this simple exercise: the pendulum stretch. Stand with your feet shoulder-width apart, lean forward slightly, and let your affected arm hang loose. Gently swing your arm in small circles, first clockwise and then counterclockwise, for 1 minute, 3 sets a day 🔄. Consult your physiotherapist, Dr. Ram, for personaliz
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FacebookDr.ramphysio
If you've been diagnosed with adhesive capsulitis (also known as frozen shoulder), you know how painful and limiting it can be. Simple tasks like reaching for a seatbelt or getting dressed can feel impossible. At our clinic, we use targeted manual physical therapy techniques, including peripheral joint mobilization, to gently and effectively address the stiffness and pain. This isn't just passive stretching; it's a hands-on approach designed to restore movement in the shoulder joint itself. ____
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