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Instagramleona.active
Leona Maronn | let‘s stay active together ❤️‍🔥 on Instagram: "Your thoughts on women wearing gym clothes to actually work out? I’m genuinely passionate about this. I’ll
167 likes, 37 comments - leona.active on October 30, 2025: "Your thoughts on women wearing gym clothes to actually work out?I’m genuinely passionate about this. I’ll never give up my freedom to dress how I want. Too often, people hold the wrong side accountable when it comes to public harassment, it’s not on women, it’s on those who can ...
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Boys Being Boys on Instagram: "Just @boysbeingboyos 🤝 Recreational play among boys — whether expressed through outdoor games, unstructured physical activity, or spontaneous social challenges — contributes to development in ways that combine physiological, cognitive, and emotional dimensions. Physically, such activity increases cardiovascular engagement, muscular coordination, and exposure to sunlight and varied terrain, which are associated with resilience and metabolic benefits across adolesce
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use turbo.ai to ACE your exams diva discover the world of flashcards, practice tests, podcasts and summarisers with turbo.ai my A* students #studytok #activerecall #studytool #howtogetgoodgrades
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Grab our $19 Assessment Course. Most assessments for personal trainers suck. We think you deserve better tools. If you want to learn the foundational principles and assessments that we’ve taught to thousands of personal trainers who have clients with pain and movement issues, then this workshop is for you. This is the same workshop that coaches used to pay $1,500 and travel from around the world to attend. You can get it now for just $19 and from the convenience of your own home. Spots fill up,
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Dr. Krista Fazio / Rehab, Injury and Exercise Expert on Instagram: "🚨Stop Static Stretching! As a PT with 10+ years of experience, I see this all the time… people stretch their hips daily & STILL feel tight. That’s because static stretching only creates TEMPORARY muscle length changes! If you want lasting mobility, you need to strengthen through range… activating the same muscles you’re trying to lengthen! These 3 drills that do exactly that 👇 1️⃣ Banded Straight-Leg Pull Eccentric hamstring a
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