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870 lbs on the incline leg press sounds beast, right? But here’s what most people don’t tell you: Incline leg press (like the one I’m doing) is at a 45° angle. So you’re only pushing about 70–75% of the weight, not the full 870 lbs. Still challenging, still legit but don’t confuse it with actual vertical resistance. Now compare this with the seated leg press (horizontal machine) Seated Leg Press: •More quad isolation •You push almost 100% of the stack weight •Safer for beginners, rehab, or those
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