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1:46
YouTube
Rower Academy
NEW to the ROWING MACHINE? Master the Rowing Stroke Sequence
CLICK THE LINK TO WATCH THE FULL VIDEO Learn to row the rowing machine in less than 15 minutes, as Olympian Luke Walton teaches us the proper mechanics and technique of the rowing stroke. Will this video teach you the fundamentals of a proper rowing stroke, teach you to recognize and avoid the single biggest mistake novice rowers make in their ...
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