Chest & Back are a great combo to train together in a superset fashion, with one exercise performed for chest and then immediately followed by one for back. This video shows Fitness Pro @robrichesfitness demonstrate 3 superset exercises for chest and back, using the Powertec Functional Trainer Deluxe (Cable Crossover), the Power Rack, Lat Tower, Workbench, and Pec Fly Attachment. Find them all at Powertec.com and build your dream home gym or garage. #powertec #powertecfit #powertec101 #robriches
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Chest & Back are a great combo to train together in a superset fashio…
3.9K viewsMay 6, 2020
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Looking for a home workout station that allows you to do pull ups, dips, and a whole lot more? Take a look at the V.K.R. (Vertical Knee Lift) from Powertec Fitness. Improved Design: The arm padding has been improved and the back angle modified for increased body clearance during exercise movements. Multiple Gripping Access: Numerous grip positions are available to accomplish the multiple exercises. The chin-up section also incorporates a swivel straight bar for close grip training. Discover more
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