A Clip From Our New Walking Video - Jessica Smith's "Walk On: Dance Walk" DVD
1:38
A Clip From Our New Walking Video - Jessica Smith's "Walk On: Danc…
11.5K viewsMar 6, 2014
YouTubejessicasmithtv
UPPER BODY is one of the 20 sessions included in our all new Walk STRONG 3 program coming soon to DVD and digital! We’ll start this 30 minute upper body session off with a movement specific warm up and then continue to prep for the work ahead with some targeted exercises to build shoulder mobility and strength before moving on to the full work out. This routine features a wide variety of upper body and core focused exercises to develop balanced, well rounded strength. All of our moves are specif
0:33
UPPER BODY is one of the 20 sessions included in our all new …
3.3K viewsNov 10, 2017
FacebookJessicasmithtv
FOUNDATIONS is one of the 20 sessions included in our all new Walk STRONG 3 program! This gentle, slower paced 30-minute workout includes specifically sequenced neck and spinal alignment techniques, shoulder mobility exercises, deep core activation tips, preventative knee flexion and extension movements, plus assistance on how to tweak your push up, squats and lunge form for better muscular activation and less joint strain. Meant to help you build a solid foundation of proper form and alignment
0:35
FOUNDATIONS is one of the 20 sessions included in our all new …
6.8K viewsNov 2, 2017
FacebookJessicasmithtv
Love our barre/fusion style sessions? Don't miss our BARRE SCULPT routine (just one of the 20 sessions!) included exclusively in our Walk STRONG 3 program available on DVD and digital. Get ready to feel the burn during this 30 minute, ballet inspired session designed to lift and shape your entire body! After a dynamic, total body warm up that builds into the workout, we’ll head to the “barre” (a sturdy high back chair or countertop) for assistance with posture and balance during our first series
0:30
Love our barre/fusion style sessions? Don't miss our BARRE …
2.6K viewsAug 6, 2019
FacebookJessicasmithtv
Walk On: Strength and Balance DVD Preview - Jessica Smith's new walking workout DVD
3:03
Walk On: Strength and Balance DVD Preview - Jessica Smith's new wal…
15.6K viewsDec 4, 2013
YouTubejessicasmithtv
Fit in Fitness 10 minutes at a time with our NEW "10 Minute Quick Walk Mix" DVD with Jessica Smith
2:27
Fit in Fitness 10 minutes at a time with our NEW "10 Minute Quick W…
27.4K viewsOct 29, 2016
YouTubejessicasmithtv
Walking Exercise - Free Full Length 30-Minute Indoor Interval Walk/Jog
34:06
Walking Exercise - Free Full Length 30-Minute Indoor Interval Walk/Jog
350.4K viewsMay 24, 2013
YouTubejessicasmithtv
32:12
30-Minute Latin Spice Walk | Walking, Exercise, Fitness, Dance…
481.8K viewsDec 5, 2015
YouTubejessicasmithtv
36:43
Walking Exercise: Stride and Step - Full Length 30-Minute Indoor Walk…
220.3K viewsJun 29, 2013
YouTubejessicasmithtv
39:22
Full Length 40-Minute Strength and Cardio Workout: Fusion Band
183.8K viewsNov 30, 2013
YouTubejessicasmithtv
33:43
30 Minute Sunset Barefoot Walk - Full Length Indoor Walking Worko…
278.3K viewsJul 7, 2012
YouTubejessicasmithtv
1:45
Walk On: Walk Off Belly Fat - 5 Days A Week! - with Jessica Smith
52.8K viewsNov 21, 2016
YouTubejessicasmithtv
1:13
Introducing our brand new "Walk On: 15-Minute Fast Fat Blasts" DVD
27.7K viewsJan 10, 2015
YouTubejessicasmithtv
1:27
Walk On: 5 Fat Burning Miles Walking DVD featuring fitness exp…
47.5K viewsMay 15, 2015
YouTubejessicasmithtv
14:07
10 Minute Toning Walk II - Indoor Walk With Resistance Band for Be…
80K viewsSep 21, 2012
YouTubejessicasmithtv
13:20
12-Minute Arms and Abs Circuit Walk (Upper Body Workout with D…
264.5K viewsAug 11, 2018
YouTubejessicasmithtv
28:43
30 Minute Barefoot Fusion Walk | Full Length Low Impact Cardio Ex…
464.8K viewsJan 10, 2013
YouTubejessicasmithtv
2:52
Walk On: 5 Mix and Match Miles with Jessica Smith
47.3K viewsJan 9, 2017
YouTubejessicasmithtv
2:09
Jessica Smith Walking for Weight Loss
10.8K viewsFeb 20, 2013
YouTubetotalfitnessdvds
37:38
Dance Stretch | Full 40 Minute Dynamic Stretching Fusion Home …
146.3K viewsJan 8, 2013
YouTubejessicasmithtv
22:31
Fat Burning Flat Belly Fusion Workout - Full Length Workout Vid…
281K viewsFeb 15, 2014
YouTubejessicasmithtv
33:24
Full length workout video, fat burning strength training: 30-Minu…
376.2K viewsJan 11, 2014
YouTubejessicasmithtv
41:52
40 Minute Sole Sculpt - Full Length Total Body Fat Burning Home Wor…
172.3K viewsJul 5, 2012
YouTubejessicasmithtv
10:48
10 Minute Interval Walk (at home cardio workout, interval walk)
353.9K viewsSep 11, 2012
YouTubejessicasmithtv
29:27
Dance Party (Zumba style)!! Full 30 Minute Fun Cardio Aerobics Fat B…
656.2K viewsFeb 8, 2013
YouTubejessicasmithtv
20:49
20 Minute Total Body Barre Workout - No Barre Needed, No Floor Wor…
432.5K viewsMay 4, 2019
YouTubejessicasmithtv
26:36
Full Workout Exercise Video for a Total Body Workout At Home | 20-…
259.1K viewsMar 14, 2015
YouTubejessicasmithtv
23:15
20 Minute Fat Burning Cardio Workout - No Equipment Needed f…
975K viewsNov 28, 2016
YouTubejessicasmithtv
34:36
30-Minute Stepping Strength Total Body Workout with Dumbbells no …
604.6K viewsMar 3, 2018
YouTubejessicasmithtv
2:40
"Walk On: 3-DVD Super Set" 3 DVD Collection with Jessica Smith - Pr…
24.4K viewsMar 6, 2014
YouTubejessicasmithtv
See more videos
Static thumbnail place holder