4 Best Oils for Deep Frying
0:57
YouTubeSAL-Ed
4 Best Oils for Deep Frying
Deep frying might not be the healthiest cooking method, but if you’re going to do it, choosing the right oil makes a big difference! 🛑🚀 Some oils oxidize at high temperatures, increasing inflammation and gut issues. In this video, I break down the four best oils for deep frying—so you can enjoy your food without compromising your well ...
1.3K views10 months ago
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DEEP-FRYING 101 👩🏻‍🍳 TIPS: ✸ USE THE CORRECT OIL: Oils appropriate for deep frying include: canola, corn, soybean, peanut, vegetable, sunflower, peanut, avocado. ✸ NO WATER: make sure everything is SUPER DRY to prevent splattering ✸ TEMPERATURE CONTROL: I highly recommend getting an oil thermometer for great and consistent deep frying results. Deep-frying is best between 160ºC-190ºC. ✸ DON’T OVER FILL YOUR VESSEL - about halfway in a large pot or wok is great. @ABC Australia ✸ Don’t overcrowd
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