The 5 Best Morning Exercises to Wake Up Your Body
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YouTubeFitness and Fitness
The 5 Best Morning Exercises to Wake Up Your Body
What’s the best way to start your morning? Not with something complicated—just 5 simple exercises to wake up your body, improve circulation, and boost your energy for the whole day. Follow along with me: Tiptoe Shoulder Shake Wind-Fire Wheels Rejuvenation Tree Big Basin Wings Left & Right Stretch Do these first thing in the morning, and you ...
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What is "exploding head syndrome?" Kennedy explains her diagnosis of the condition that causes auditory hallucinations, and comforts listeners who also experience this phenomenon, assuring them that they are not alone. https://buff.ly/3s4XHj1 | FOX News Radio
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