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Practice simple 5 steps Padmasana | Lotus pose made easy #yoga #padmasana #shortvideo #like #asana
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YouTubeKalpita Yoga Center
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Lotus pose, also known as Padmasana, is a seated yoga pose where each foot is placed on the opposite thigh. It's a cross-legged meditation pose that originated in ancient India. Practise Needed to unclock this lotus pose😊
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