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Barbell squats are an effective exercise used to maximize results in the gym. But did you know that depending on the bar placement, you can experience different benefits? https://bit.ly/32oNpRi | ISSA (International Sports Sciences Association)
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64K views · 437 reactions | How to low bar squat in under 60 seconds! These cues will look different from lifter to lifter depending on the lifters size, proportions and levels of mobility, but the cues remain the same for everyone  | Australian Strength Coach | Facebook
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