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8:15
YouTube
Mind Pump TV
How To Dumbbell Lateral Raise - The Right Way! (BIG SHOULDERS!)
The Dumbbell Lateral Raise is one of the most commonly used exercises to target the “side” delt. People often perform this movement wrong and don’t hit their delts at all! Today we are going to show you the proper way to perform the movement and an added improvement. Set-Up: - Start with a lightweight! It’s normal to not be able to do a ...
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