MECHANICAL DROP SET 🔥 is a savage little bodybuilding trick, instead of dropping weight, you change the mechanics of the exercise to make it easier so you can keep going past failure. You’re not changing weight. You’re changing how you move. That might mean: • Switching grip (wide → neutral) • Changing angle (incline → flat → decline) • Adjusting stance or position (standing → seated) Example 👇 💥 chest supported lateral to front raise 💥 chest supported lateral raise 💥 standing lateral raise