How To Low Bar Squat: The Definitive Squat Form Guide for 2026
How To Low Bar Squat: The Definitive Squat Form Guide for 20…
Jan 2, 2025
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Reply to @eberggs Back squat 101. #squat #powerlifting #bodybuilding #legday #workout #workoutplan #gym #fitness #fit #athlete #exercise #FrunktheBeat #health
Reply to @eberggs Back squat 101. #squat #powerlifting #bodybuildin…
20.6K viewsMay 24, 2022
TikToksquatuniversity
While technically there is such a thing as a low bar squat, if you position the bar as high bar and you’re noticing some low back pain, then you should check if you’re leaning forward on the squat. Ideally, you want the bar essentially stacked through your core. This will take the load off the lower back. #fyp #fitness #gym #bodybuilding
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