Certain foods can make your child's ADHD symptoms worse. Here's what you need to know to create a better ADHD diet. | Everyday Health
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Top 3 Foods To Start Your Day: ADHD In this video, I go over 3 of my top food choices to start your day that can be helpful with increasing focus and reducing hyperactivity. Note that this combination of foods is high in protein, fiber, healthy, fat, and low in sugar. Having adequate protein in the morning is critical for those struggling with ADHD, as well as keeping sugar content low. What are the foods you consume to support ADHD in the morning? Comment below *this is not medical advice #ADHD
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4 comments | Foods that are rich in fiber and protein may help kids with ADHD focus, concentrate, and learn. Keep these easy snacks on hand to sustain their energy and avoid triggering symptoms. Learn more here: https://bit.ly/44xLCmO | Everyday Health | Facebook
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