Be Your Child's Emotion-Coach With These 10 Powerful Parenting Phrases
Be Your Child's Emotion-Coach With These 10 Powerful Parenting …
Mar 20, 2018
nurtureandthriveblog.com
Big feelings aren’t a problem to fix — they’re an opportunity to connect. Emotion coaching is about helping children feel safe with what they feel, before we try to change behaviour or solve the problem. Children don’t automatically know what they’re feeling or why. When we slow down, listen, and name emotions with them, we help turn overwhelming sensations into something understandable and manageable. Research shows that simply labelling emotions has a calming effect on the nervous system. When
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