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Electrolyte 101: What You Need to Know About Sports Drinks | Julia Zumpano, RD
21:12
YouTubeCleveland Clinic
Electrolyte 101: What You Need to Know About Sports Drinks | Julia Zumpano, RD
For more information about electrolytes and sports drinks, please visit https://cle.clinic/489e4hY Odds are you've heard of electrolytes and know they're important. But do you know what they really do? And that you can get them from sources other than sports drinks? Get those answers and more in this podcast chat with registered dietitian Julia ...
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