Cell Phone Addiction Is Changing Your Brain | Doctor Explains
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YouTubeMMAS Health
Cell Phone Addiction Is Changing Your Brain | Doctor Explains
Excessive phone use activates the dopaminergic system, causing brain damage and addiction. Studies show that screen addiction alters gray matter, similar to ADHD and mood disorders. Teenagers with over 3 hours of screen time have higher rates of depression and anxiety. To take back control, try scheduling phone-free time, using grayscale mode ...
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