NEW PODCAST OUT TODAY: Catching Kindness before it Hurts You To listen watch out for Cleaning up your Mental Mess wherever you watch podcasts Or 📺 Watch on Ads Free on the Neurocycle App | Dr. Caroline Leaf

11K views · 199 reactions | Listen to the full podcast on Cleaning Up Your Mental Mess, available wherever you listen to podcasts or visit: https://shows.acast.com/cleaning-up-your-mental-mess-with-dr-caroline-leaf/5-steps-to-healing-self-worth | Dr. Caroline Leaf | Facebook

21 Day Brain Detox Challenge Day 9! To join the challenge: 1. Get the app and follow the instructions on how to start your 21 day detox: https://theswitch.app 2. Pick ONE toxic issue you want to work on. You don’t need to know exactly what it is or even what the cause is (you’ll be working on that in the detox!). Just pick one thing you are really struggling with now especially as it relates to the current crises. 3. join Michelle and I for an Instagram Live each day at 12pm CT/1 pm ET where we

Join my annual brain detox challenge today! You will become part of our community and learn how to make stress work for you, not against you.More details here: https://drleaf.com/pages/brain-detox-challenge | Dr. Caroline Leaf