Trap Bar Squat: Y'Know, Not the Trap Bar Deadlift?
Trap Bar Squat: Y'Know, Not the Trap Bar Deadlift?
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The 90 degree eccentric isometrics deadlift method is the best way to deadlift for strength and size as well as joint health as NFL pro Chris Carson shows here with the trap bar. Vivobarefoot shoes code DRJOEL20 . Training programs at https://www.advancedhumanperformance.com/store/all #deadlift #deadliftday #deadlifting #workouts #powerlifting #powerlifter #strengthtraining #squat #legdayworkout #legworkout #fitnesslifestyle | Advanced Human Performance by Dr. Joel Seedman
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