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Bowflex® Bodyweight Workout | Three-Minute Perfect Plank
3:39
YouTubeBowFlex
Bowflex® Bodyweight Workout | Three-Minute Perfect Plank
Like this and want to see more? Check out more workouts here: https://www.bowflex.com/blog/workouts?adID=DOXFBBYOUTUBE Tired of doing crunches to work your core? The plank is a phenomenal exercise that gives you the option of doing something other than a crunch to work your abs. This three-minute plank workout takes advantage of how variable ...
18.5M viewsNov 11, 2015
Bowflex Workout
Bowflex XTREME Beginner Workout | 20 min | Full Upper Body + Warmup [XCEED, PR3000]
28:47
Bowflex XTREME Beginner Workout | 20 min | Full Upper Body + Warmup [XCEED, PR3000]
YouTubeBowflex Workouts
107.4K viewsMay 16, 2022
Bowflex® Bodyweight Workout | Eight-Minute At-Home Cardio Workout
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Bowflex® Bodyweight Workout | Eight-Minute At-Home Cardio Workout
YouTubeBowFlex
391K viewsApr 5, 2017
Bowflex® PR1000 | Twenty-Minute Better Body Workout
2:21
Bowflex® PR1000 | Twenty-Minute Better Body Workout
YouTubeBowFlex
653.4K viewsOct 17, 2018
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