3-ingredient High-protein Berry Smoothie💗 This smoothie is such an easy and yummy breakfast or snack idea😋 • This recipe makes 2 servings: 1/2 cup frozen strawberries* 1/2 cup frozen blueberries/bilberries 1 1/2 cup (lactose-free) Greek yogurt • 1. Put all the ingredients into a blender and mix until smooth • • 💗Follow for more easy recipes! • • • #berrysmoothie #berrysmoothies #healthysmoothie #healthysmoothierecipe #highproteinbreakfast #easybreakfast #easybreakfastideas #proteinsmoothie #h

Delicious Berry Smoothie Recipe

Mixed Berry Smoothie in 30 Secs 🍓💥 Easy & Creamy Drink!

10 Tips To Keep Healthy

Quick and Healthy 30 Minute Dinner Ideas

30-MINUTE MEAL PREP WITH A DIETITIAN ⬇️✨ As an RD I know how helpful meal prepping can be to make eating healthier easier throughout the week BUT I get bored of eating the same thing everyday (&spending 6 hours prepping food), SO instead of meal prepping i like to do a mix of “ingredient prep” & “meal prep”!! This week I kept it super simple with only 30 minutes and a few staples to get me through a busy week! MY FORMULA IS: • 1 x easy breakfast (HIGHER PROTEIN AVOCADO TOAST) • 1 x grab and go b