There’s a light at the end of every dark tunnel. Just breathe through it.💙

Divine Rapsing - Smith on Instagram: "When will I ever sleep peacefully 😭"

DANNAH EVE on Instagram: "⚠️ The 10-Second Rule That Could Save Your Life… Please Share! A former Secret Service agent taught me this, and it’s one of the smartest habits I’ve ever learned. The second you walk into a restaurant, movie theater, concert, sports arena, or even a coffee shop… pause for 10 seconds. Scan the room. Find the exits. Notice who’s around you. Because if the unthinkable happens, you don’t want to freeze. You want to move. Quickly. With purpose. It takes 10 seconds. It costs