Advanced Pilates Routine | 19 Minutes | Lottie Murphy Pilates
19:07
YouTubeLottie Murphy
Advanced Pilates Routine | 19 Minutes | Lottie Murphy Pilates
An advanced Pilates routine to feel worked, strong and centred from top to toe. Breathe, keep it slow and steady and get the most from every movement. We work the abs, arms, glutes and of course the whole body and being. Enjoy. Sign up to the Lottie Murphy newsletter for exciting updates and membership coming soon - https://www.lottiemurphy.com ...
179K viewsOct 11, 2020
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