30-Minute Zumba Class to Burn Fat at Home! #zumba #workout #danceworkout #fitness #youtube
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YouTubeFIT HIT FINE
30-Minute Zumba Class to Burn Fat at Home! #zumba #workout #danceworkout #fitness #youtube
30-Minute Zumba Class to Burn Fat at Home! #zumba #workout #danceworkout #fitness #youtube #dance workout #dance fitness #youtuber #zumba #zumbafitness #danceworkout #zumbaclass #fitness #cardio #weightloss
1.2K views3 months ago
Shorts
Drop a “🔥” below & I’ll send you today’s full 30 min workout completely free on my app! I’m bringing you 25 days of deep core exercises and workouts because they’ve literally changed the game for me after becoming a mom 🥲 I distinctly remember my core feeling like mush after having babies😅 deep core exercises help you regain connection with your core and help flatten your “mommy pooch” area! Glute bridge marches help ✅ activate your transverse abdominis ✅ strengthen your pelvic floor ✅ build
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Drop a “🔥” below & I’ll send you today’s full 30 min workout completely free on
hannahhammesfit
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