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All in the mind: Athletes on the power of mindfulness in badminton

All in the mind: Athletes on the power of mindfulness in badminton

Technical skills and muscle power can only take you so far in badminton. Olympics.com spoke to top players to find out why mental strength can be the deciding factor in matches, their best practices in meditation and breathing techniques, and the surprising benefits of looking down at your shoe.

olympics.com1 month ago

Top videos

Mindfulness program helping kids manage stress

Mindfulness program helping kids manage stress

Growing into Mindfulness: Youth Detention Centers see impact

Growing into Mindfulness: Youth Detention Centers see

Mindfulness as an anxiety treatment could be as effective as antidepressant, study shows

Mindfulness as an anxiety treatment could be as effective as

FacebookNBC Nightly News with

4.9K viewsNov 11, 2022

Mindfulness Meditation

Mindfulness & Meditation - Harvard University

Mindfulness & Meditation - Harvard University

10 renowned mindfulness, meditation and spiritual teachers — and specific talks to bring calm right now

10 renowned mindfulness, meditation and

Powerful Guided Meditation for Abundance | The Monroe Institute | Mindvalley Meditations

Powerful Guided Meditation for Abundance | The

YouTubeMindvalley

45K viewsFeb 19, 2023

Mindfulness Benefits

Many business leaders meditate. It might be because it can help you make fewer mistakes

Many business leaders meditate. It might be because it can help

10 Mindblowing Benefits of Mindfulness at Work | Champion Health

10 Mindblowing Benefits of Mindfulness at Work | Champion

championhealth.co.uk

Why mindfulness is the most important skill of 2022

Why mindfulness is the most important skill of 2022

MashableRebecca Ruiz