Mobility and strength exercises are key to keeping your independence. Moves like partial lunges, leg swings, and glute exercises help maintain balance, joint flexibility, and lower-body strength, exactly what you need to safely get up and down from the floor. Over time, these gentle movements restore confidence and ease in daily life. #fitnessforlife #homeworkout #mobility
0:37
TikTokjustin_agustin
Mobility and strength exercises are key to keeping your independence. Moves like partial lunges, leg swings, and glute exercises help maintain balance, joint flexibility, and
Justin Agustin(@justin_agustin). original sound - Justin Agustin. Mobility and strength exercises are key to keeping your independence. Moves like partial lunges, leg swings, and glute exercises help maintain balance, joint flexibility, and lower-body strength, exactly what you need to safely get up and down from the floor. Over time, these ...
15.6K views2 weeks ago
Shorts
The Ultimate Mobility Challenge
0:19
350.9K views
The Ultimate Mobility Challenge
[P]rehab
3 Signs Your Hips Are Weak and How to Fix it
0:43
19.9K views
3 Signs Your Hips Are Weak and How to Fix it
Justin Agustin
Related Products
Modular Robot
Remote Control Robot
Robot Wheels
#Robot Wars
Robot Wars - Only Finals, Part 2 | Robot Wars HD
Robot Wars - Only Finals, Part 2 | Robot Wars HD
YouTube4 months ago
Robot Wars - Only Finals, Part 1 | Robot Wars HD
Robot Wars - Only Finals, Part 1 | Robot Wars HD
YouTube4 months ago
Top videos
Mobility training improves the range of motion, flexibility, and stability of joints and muscles, and enhances movement patterns, preventing injuries, and improving physical performance. As we age, strength and mobility training is even more crucial since our bodies become less flexible and prone to injuries. Mobility training can help to improve posture, correct imbalances in the body, and reduce the risk of falls. Enhancing joint and muscle mobility helps athletes move more efficiently and eff
0:59
Mobility training improves the range of motion, flexibility, and stability of joints and muscles, and enhances movement patterns, preventing injuries, and improving physical performance. As we age, strength and mobility training is even more crucial since our bodies become less flexible and prone to injuries. Mobility training can help to improve posture, correct imbalances in the body, and reduce the risk of falls. Enhancing joint and muscle mobility helps athletes move more efficiently and eff
TikTokjay.rose.phase6
8.9M viewsApr 1, 2023
Effective Mobility Training Tips for Better Movement
0:52
Effective Mobility Training Tips for Better Movement
TikToklennycalisthenicofficial
903.9K views3 weeks ago
Fix your feet and ankles! #mobilitymatters #mobilitytraining #spine #mobilitytips #mobilityexercise #movementismedicine #mobilityroutine
0:22
Fix your feet and ankles! #mobilitymatters #mobilitytraining #spine #mobilitytips #mobilityexercise #movementismedicine #mobilityroutine
TikTokbetter_mobility
358.4K views2 months ago
Robot Dance
BEST Robot Dancers on America's Got Talent!
40:09
BEST Robot Dancers on America's Got Talent!
YouTubeTalent Recap
1.5M viewsNov 4, 2024
Unbelievable Robot Dance by Boston dynamics
3:54
Unbelievable Robot Dance by Boston dynamics
YouTubeAwesomeTech
1.8M viewsSep 5, 2021
Boston Dynamics Makes AGT HISTORY With Robots Dancing To "Don't Stop Me Now" by Queen | AGT 2025
4:51
Boston Dynamics Makes AGT HISTORY With Robots Dancing To "Don't Stop Me Now" by Queen | AGT 2025
YouTubeAmerica's Got Talent
1.1M views5 months ago
Mobility training improves the range of motion, flexibility, and stability of joints and muscles, and enhances movement patterns, preventing injuries, and improving physical performance. As we age, strength and mobility training is even more crucial since our bodies become less flexible and prone to injuries. Mobility training can help to improve posture, correct imbalances in the body, and reduce the risk of falls. Enhancing joint and muscle mobility helps athletes move more efficiently and eff
0:59
Mobility training improves the range of motion, flexibility, and stability …
8.9M viewsApr 1, 2023
TikTokjay.rose.phase6
Effective Mobility Training Tips for Better Movement
0:52
Effective Mobility Training Tips for Better Movement
903.9K views3 weeks ago
TikToklennycalisthenicofficial
Fix your feet and ankles! #mobilitymatters #mobilitytraining #spine #mobilitytips #mobilityexercise #movementismedicine #mobilityroutine
0:22
Fix your feet and ankles! #mobilitymatters #mobilitytrainin…
358.4K views2 months ago
TikTokbetter_mobility
Zeen Mobility Device on Instagram: "If you’ve been searching for a safer alternative to traditional walkers or rollators… you’re not alone. The Zeen mobility device was built with fall prevention at its core, to give you the freedom to move without fear of falling! The Zeen mobility device offers: ✅ Upright movement with hands-free support ✅ Built-in fall prevention features to provide stability even if you stumble ✅ Assistive lift technology that supports up to 75% of your body weight from sitt
0:21
Zeen Mobility Device on Instagram: "If you’ve been searching for a saf…
12.2M views1 month ago
Instagramgo_zeen
Do these exercises to improve your Flares – Build Strength, Mobility & Coordination 🔥
0:27
Do these exercises to improve your Flares – Build Strength, Mobility …
277.8K views2 weeks ago
YouTubeLeoMoves
3 Signs Your Hips Are Weak and How to Fix it
0:43
3 Signs Your Hips Are Weak and How to Fix it
19.9K views4 weeks ago
YouTubeJustin Agustin
1️⃣ Best Mobility Wheelchair for Handicapped and Elderly Patients (# 2305)
0:25
1️⃣ Best Mobility Wheelchair for Handicapped and Elderly Patients …
380.9K views1 week ago
YouTubeMaviGadget
0:10
Expert Chiropractic Care for Neck Pain Relief
2.6M views3 weeks ago
TikTokaicinemaclips
0:18
Practice this one move DAILY!
150K views3 weeks ago
YouTubeWeShape
0:35
Instagram
269.5K views1 month ago
Instagramjustinagustin
0:11
topfan here on Instagram: "BMW’s new era has finally commenced wi…
975.7K views1 month ago
Instagramextremevds
0:05
China’s AI Wheelchair That Moves Anywhere! 🤖🚀
6.4M views3 weeks ago
YouTubeGulbahar Technical
0:13
Enhance Flexibility with Restorative Yoga Poses
8.8M views2 months ago
TikTokgzcarpby
0:13
Aerofoot Just Stole the Show at GITEX 2029 !#shortsfeed #futurete…
2.2M views3 weeks ago
YouTubeSPECIFIC THINGS
0:17
Luxarts VW Beetle Inspired Mobility Scooter
9.3M viewsNov 2, 2024
TikTokluxarts_ai
0:30
Instagram
2M views1 month ago
Instagramjay.rose.phase6
0:30
Cursos de Moto en CDMX: Aprende a Manejar Desde 3500
2M views1 month ago
TikTokmoto.mobility
0:25
A prolific shoplifter was caught hiding steaks in his mobility scoot…
1.3M views1 month ago
TikTokitvnews
0:15
Volkswagen Hippy Van Mobility Scooters | Luxarts
470.4K viewsSep 2, 2024
TikTokluxarts_ai
See more videos
Static thumbnail place holder