SELF Magazine: Women's Workouts, Health Advice & Beauty Tips | SELF
Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and tips, trends, and more from SELF.
SELF: Health, Fitness, Nutrition, Beauty, Love, and Culture
Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and tips, trends, and more from SELF.
No, You Can’t Just ‘Bank’ All Your Rest During Vacations and Breaks
Dec 19, 2024 · This article is part of SELF’s third annual Rest Week, an editorial package dedicated to doing less.Taking care of yourself, physically and emotionally, is impossible without genuine downtime ...
About SELF | SELF
Alisa Hrustic joined SELF in September 2021, working as the brand’s Health Director before eventually becoming Executive Editor. She helped lead the launch of Conditionally, SELF’s first ...
Fitness Advice & Workout Tips - SELF
Check out the latest fitness trends, workouts, gear, sports news and health nutrition and advice, all on SELF.
How to Love Yourself For Real, According to Therapists
Mar 4, 2022 · How-to-love-yourself advice is ubiquitous these days. Step into your favorite local gift shop and you’ll likely find self-love manifesting candles topped with rose quartz, positive-affirmation ...
Self-Care | SELF
Nov 27, 2024 · Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and tips, trends, and more from SELF ...
7 Simple Ways to Be Kinder to Yourself, According to Experts | SELF
Apr 24, 2023 · But being kind to yourself—especially when you feel like a failure—is often easier said than done. Instead, the default for many of us is to be our own worst critic: You always mess up ...
56 Self-Care Gifts for Anyone Who Is Overtired, Overwhelmed, …
Nov 23, 2024 · Shop the best self-care gifts, including weighted blankets, journals, and eye masks from brands like Therabody, Uncommon Goods, Alo Yoga, and more.
6 Skin Care Mistakes Dermatologists Want You to Stop Making
Dec 13, 2024 · 3. You brush your teeth after you wash your face. If you’ve noticed small red bumps around your mouth—a.k.a. perioral dermatitis—there’s a chance you can blame residue from your toothpaste ...