Join the 2025 MSP Polar Bear Plunge and help provide year-round sports and leadership programs for the athletes and Unified® teammates of Special Olympics Maryland.

The first Polar Bear Plunge took place in 1997 and since then, our Plunge has gotten so large it has broken up into 5 different Plunge properties, Super Plunge, Cool Schools Plunge, Police Plunge, Corporate Plunge, with multiple plunges on Maryland Plunge day.

The MSP Polar Bear Plunge is full of exciting opportunities. Beary wants to make sure that you have all of the answers leading up to the Plunge. If there is something that you have a question about that is not listed below, shoot us a message at [email protected].

Whether you are plunging or watching from the beach, you must sign a waiver to get your wristband which gives you access to the beach. Please see below for English and Spanish versions of our Plunger and Spectator Waivers. Download, …

Lone Oak Farm Brewing Company is teaming up with Special Olympics Maryland to host the Pint Size Polar Bear Plunge on Saturday, July 20th from 12:00 to 5:00 pm as a 6-month kickoff to the 2025 MSP Polar Bear Plunge.

Plunge in-person or virtually for the 29th annual MSP Polar Bear Plunge! Once you have picked what Plunge is best for you, follow the detailed instructions in the tabs below! Step 2

Super Plunge is the ultimate Plunge endurance event. If you’ve done it once, then it’s time to give 24 plunges in 24 hours a try. But more importantly, Super Plungers pledge to raise at least $10,000 for our Special Olympic Maryland athletes.

The Corporate Plunge is a great team building experience for companies across Maryland. The money raised at the Polar Bear Plunge goes towards funding Special Olympics Maryland athletes, an organization can really come together and bond over the mission of Special Olympics Maryland, and inclusion.

All money raised from the Plunge directly benefits Special Olympics Maryland athletes and Unifed® teammates across the state. As a Plunger, you can utilize all of the fundraising resources in our library.

If you are plunging on Saturday, February 1st, you do not need to sign up for a specific Plunge time. We have 2 plunges at 11:00am and 2:00pm and you may choose to plunge at either time. Plunge Walkthrough Your step-by-step guide!