4 days ago · Tai Chi (Taiji) is the symbol which is used to depict the opposite, yet complementary forces of Yin & Yang. Chuan (Quan) translates as ‘Fist’ or ‘Boxing’, therefor Tai Chi Chuan is a …

4 days ago · The Taiji Qigong 18 Exercises (also known as Shibashi) is a series of simple, yet highly effective qigong exercises which are accessible to all age and physical abilities. Taiji …

Taiji Forum: articles & videos about Taijiquan, Qigong & their philosophy to inspire you on your way through the universe of Chinese arts.

Aug 30, 2025 · In this article I discuss what I consider to be the second and third most important skills for Taijiquan beginners, peng jin and ding jin.

Aug 30, 2025 · Webdefinition “Taijiquan” (太极拳) Taijiquan is a Chinese internal martial art. It contains elements of Qigong (cultivation of the Qi) as well as of Wushu …

Aug 30, 2025 · The Tai Chi 8 movements is a form created by Nils Klug for his students. The eight movements contain the postures of the Yang Style 60 movements in the …

Aug 30, 2025 · 8 Brocades Videos: To give you an idea about the different ways of the 8 Brocades, we have assembled some examples of Ba Duan Jin routines.

4 days ago · Here we provide a range of free downloads, in a variety of media on aspects of tai chi chaun and qigong. We will include video, images, text files, pdfs and other media featuring …

4 days ago · These pages contains material to help you to confirm or re-establish the essential basics of the respective styles of Taijiquan.

Aug 30, 2025 · Wu Style Tai Chi Chuan – A historical perspective The Evolution of Wu Style Tai Chi Chuan Grandmaster Wu Chuan Yau (1834 – 1902), was a Manchurian member of the …