Dec 20, 2022 · You can start to address your need for safe lifting training with online courses from an OSHA-authorized training provider like us. We have 20 years of experience teaching these principles …

Oct 10, 2025 · Know more about lifting safety, the risks associated with it, the proper lifting techniques to follow, and other safety procedures to remember.

Aug 28, 2025 · There’s more to safe lifts than squats, bent knees and straight back. Find out how you can better protect workers and prevent costly MSDs.

Safe Lifting Lifting properly and it’s benefits: Proper lifting techniques helps prevent injuries and keep your body safe from unnecessary strain. To lift safely, always bend at the knees, not the waist, …

Nov 21, 2024 · Learn OSHA’s safe lifting and workplace ergonomics to prevent workplace injuries, improve safety, and boost productivity.

To safely lift the object, get as close to the object as possible. This will create more leverage for you and less strain on your muscles. Next, position your feet shoulder-width apart and angle one foot slightly …

May 6, 2025 · Understanding safe lifting techniques is crucial to preventing employee injury. Learn how to run a safe lifting training in our article!

Learn proper and safe lifting techniques, OSHA lifting limits, and how to avoid injury with essential workplace safety tips for lifting heavy objects.

sess the weight and size of the object by gently lifting one corner, if possible. If the load seems too heavy, too large, or too awkward to lift safely, seek assistance from someone else to help you. ake …

To minimize fatigue and risk of injuries, avoid lifting items of any weight more than 15 times a minute. Carry loads close to your body, tighten abdominal muscles, and push instead of pulling whenever …