Jul 16, 2024 · What is Reiki? Reiki has roots in ancient Japanese healing practices and is considered a form of energy healing.

Apr 29, 2025 · Once an intrusive thought takes hold, it can seem nearly impossible to shake. But strategies like grounding techniques, cognitive defusion and talk therapy can help. A psychologist …

Dec 8, 2025 · 7. Integrative medicine Integrative medicine therapies can help you relax, while improving your health and wellness. That includes practices like: Acupuncture Massage Reiki Tai chi Yoga

Nov 21, 2024 · Prostate problems are common but treatable if you act. Here are the symptoms that deserve your attention.

Nov 29, 2022 · You might have heard about something called a sound bath. But what does it feel like to have one — and what are the benefits? An expert explains what to expect.

Jul 31, 2025 · Ashwagandha is an herbal remedy touted as a solution for stress, anxiety, memory loss and more. But does the science stack up? Let’s find out from an integrative medicine specialist.

Dec 22, 2025 · How AI Is Being Used in Healthcare — and What It Means for You From faster diagnoses to less paperwork, healthcare providers are using artificial intelligence to help take better …

Aug 7, 2025 · Autonomous sensory meridian response, or ASMR, is a pleasant sensory experience triggered by certain sights, sounds or sensations. But who experiences it … and why? A psychologist …

Feb 25, 2025 · 9 Tips To Relieve Constipation at Home Drinking water, eating high-fiber foods and exercising are just a few of the ways to get back to your ‘regular’ self

Aug 18, 2022 · Your liver is a hard-working organ that strives to keep you healthy in many ways. You can return that favor by maintaining a diet rich with these eight foods.