Physical activity - World Health Organization (WHO)
Jun 26, 2024 · Physical activity refers to all movement including during leisure time, for transport to get to and from places, or as part of a person’s work or domestic activities. Both moderate- and vigorous …
Physical activity | Exercise, Health & Wellbeing | Britannica
Physical activity, any form of bodily movement that is produced by the contraction of skeletal muscle and therefore results in energy expenditure. Physical activity includes the complete spectrum of activity, …
Physical activity - Wikipedia
"Exercise" and "physical activity" are frequently used interchangeably and generally refer to physical activity performed during leisure time with the primary purpose of improving or maintaining physical …
Physical Activity Basics and Your Health
Dec 3, 2025 · Physical activity can make you feel better, function better, and sleep better. The amount of physical activity you need depends mostly on your age. There are many ways to add physical activity …
Physical Activity - Physiopedia
It includes exercise as well as other activities which involve bodily movement and are done as part of playing, working, active transportation, house chores and recreational activities.
Physical Activity and Your Heart - NHLBI, NIH
Mar 24, 2022 · Physical activity is any body movement that works your muscles and requires more energy than resting. Walking, running, dancing, swimming, yoga, and gardening are a few examples …
Physical Activity - an overview | ScienceDirect Topics
Physical activity is defined as any bodily movement produced by skeletal muscles that results in energy expenditure. It can occur in various contexts, including leisure activities, transportation, housework, …
Physical activity - Oxford Reference
5 days ago · Any form of body movement that has a significant metabolic demand. Thus, physical activities include training for and participation in athletic competitions, the performance of strenuous …
About Physical Activity | Physical Activity | CDC
Aug 12, 2025 · Physical activity is one of the best things people can do to improve their health. Physical activity is vital for healthy aging. It can help reduce the chances of getting some chronic diseases …
World Health Organization Definition of Physical Activity
Oct 6, 2020 · The World Health Organization defines physical activity as any bodily movement produced by skeletal muscles that require energy expenditure – including activities undertaken while working, …