Safe, tailored routines including aerobic activity, strength training, stretching and balance exercises can provide neuroprotective benefits and should be incorporated early in a Parkinson’s care plan.

Oct 15, 2025 · For an at-home Parkinson’s exercise program, try guided yoga or low to medium resistance exercises on YouTube. Learn about exercise resources.

Studies have shown that exercise can improve mobility and quality of life, and slow Parkinson's disease progression, with the greatest benefits seen in those who exercise consistently and regularly, at least …

Jul 27, 2021 · Dr. Gilbert discusses what types of exercise are best for people with Parkinson’s disease, and how to choose an exercise program or class that’s right for you.

Find free and paid exercise videos for Parkinson’s including yoga, strength, tai chi, dance, and LSVT BIG workouts designed for home use.

Mar 25, 2025 · Parkinson’s disease gradually impacts your brain and body over time. It can affect almost every aspect of movement, from walking and talking to digestion. Although there is no cure for …

Take control of your PD today with one of our 1400+ free Parkinson's symptom-focused workouts on YouTube! From high-intensity circuit training to chair yoga and dance classes, our YouTube channel …

This guide explores the most effective exercises for individuals with Parkinson’s, offering insights into creating a balanced, beneficial routine. The Transformative Power of Exercise in Parkinson’s Disease

From strength and mobility exercises to brain-boosting activities, below we share a range of exercises that can be done right at home. The best exercises for those with Parkinson’s disease are fun, …

From chair-based aerobics to balance exercises, we’ve put together a range of video workouts to help you stay active at home when you have Parkinson’s. In each section you'll find different intensity …