Comfortably wear Oura Ring all day and night to collect deeply personal health metrics and insights. Your finger provides the most accurate reading of over 20 biometrics that directly impact how you feel.

We continue to improve upon each generation of the Oura Ring with new hardware sensors and software features. These previous generation rings and chargers are no longer available for purchase.

Oura Membership and Oura Ring work hand-in-hand, empowering you to prioritize your long-term health goals and build healthy habits that will last a lifetime. Personalized insights from Oura help you …

Check your daily Readiness and Sleep Scores in the Oura App to clearly understand if you’re ready to get after it or if you should get back in bed. From running to rowing, Oura tracks your daily movement …

Oura Ring is water-resistant up to 100 meters (~330 feet), meaning that you can wear it while showering, swimming, or partaking in recreational diving (e.g. snorkeling), but we don’t recommend …

Dec 19, 2025 · Blood Oxygen (SpO2) Sensing: Powered by a new red LED sensor in Gen3, the ring will sense your blood oxygen levels while you sleep, giving you a more accurate read on the quality of …

Are you ready to size your new Oura Ring? Finding the right size guarantees that your Oura ring will be a friendly companion for years to come. The Oura ring is available in 8 sizes, from US6 to US13. …

Most items available on the Oura online store, including taxes and shipping, can be purchased with HSA or FSA funds. However, the two-year and three-year Extend Protection Plans are not eligible.

Your Oura Ring can take 20-80 minutes to fully charge, depending on its current battery level. You can check the battery level by tapping the battery icon in the upper-right corner of the home screen.

Oura Ring 4 is built around a breakthrough sensing technology, Smart Sensing, which is powered by an algorithm that works with research-grade sensors to dynamically adapt to the finger and deliver …