flex 1 of 3 verb ˈfleks flexed; flexing; flexes transitive verb 1 : to bend especially repeatedly

Idiom flex your muscles (Definition of flexing from the Cambridge Advanced Learner's Dictionary & Thesaurus © Cambridge University Press)

Jul 19, 2025 · Flexing your muscles isn’t just about looking good; it can also boost your mental and physical health by treating headaches, high blood pressure, digestive problems, and more.

We did a rebrending on our channel and now it's not only Sergey Frost channel, it will be "Flexing Zone" channel. We have big plans and much more handsome and aesthetic professional …

Mar 13, 2024 · Any gym goer would love a good flex once in a while. No hate here. Flexing, at its core, is the healthy practice of flaunting something that you genuinely worked hard for. The …

Nov 25, 2025 · Discover the science behind muscle flexing, its mechanics, benefits, and how it enhances strength, tone, and overall fitness effectively.

Aug 27, 2019 · Flexing your muscles can build strength by keeping them still while they face resistance. Learn more about the pros and cons of muscle flexing, and examples of exercises …

Flexing refers to tensing a muscle without changing its length or moving the joint—known as an isometric contraction. This type of contraction is different from the usual “lifting and lowering” …

May 1, 2023 · Flexing your muscles can build them, but it’s most effective when smartly inserted into a well-designed training plan. Here’s how to do it.

Jan 25, 2021 · Flexing is low stress and requires almost no time. It can be done daily, even multiple times a day, either for all of your muscles, for lagging muscles, or for the muscle you …