If you're overwhelmed at work and need a breather, our stress and burnout specialists can guide you through exercises to help calm your mind. We're here for you whenever or wherever you need us …

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Dailies are one of Calm's most popular features. Each day, we release original daily sessions. Our Daily Practices include: Daily Calm...

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What you get with Calm Premium An original Daily Calm every day. Hundreds of hours of guided meditation covering anxiety, stress, sleep, and more. Exclusive music tracks for focus, relaxation, …

She is responsible for creating the most popular feature in the Calm app, a unique daily meditation called “The Daily Calm.” Her Calm Masterclass on Gratitude, remains one of Calm’s most well …

Our most popular feature is the Daily Calm. Thousands of people around the world start their day with these 10-minute sessions, each of which explores a fresh topic or theme.

Our Daily Calm meditations each run about 10 minutes in length. Our 7-day programs and our topical Series (such as the Relationship with Others Series or Emotions Series) also run about 10-15 …

Calm is the #1 app for sleep and meditation. Join the millions experiencing better sleep, lower stress, and less anxiety.