Contortion (sometimes contortionism) is a performance art in which performers called contortionists showcase their skills of extreme physical flexibility. Contortion acts often …

She is currently working to spread contortion in Japan, not only as a performer but also as an instructor and art fitness model.

This constantly expanding page can connect you with those directly involved with the art of contortion. In addition, you will be able to learn about the history of contortion, as well as how …

Contortion is built up of many different tricks, skills and postures. These are combined to create acts and routines. There are a huge verity of skills within Contortion that you can learn. These …

Jun 4, 2025 · Join a contortion class. Contortion classes can be found at performing arts schools, gyms, and yoga studios. Make sure the classes are taught by an experienced contortionist …

The exercises used in contortion (and yoga as well) is used by various circus artists, dancers, gymnasts and many others. It is a wonderful feeling to be able to move the body without any …

This article will explore various types of contortion poses names, ranging from intermediate poses to the hardest contortion moves, requiring extreme flexibility performed by advanced yoga …

A chest stand is arguably the most iconic contortion pose, requiring extreme levels of back flexibility (from the neck, upper and lower back), as well as incredible core control. It’s no …

While contortion poses may seem daunting to beginners, with regular practice and expert guidance, these positions become attainable for the average person. The art of contortion is a …

Contortionists generally fall into one of three categories. Front benders, as the name suggests, are those who flex their spines forward in a number of strange and exotic ways. That includes …