Try the infamous '12 Days of Christmas' workout inspired by CrossFit and created by a personal trainer.

JOIN OUR NEWSLETTER SMARTER FUNCTIONAL FITNESS Facebook Instagram X YouTube Join Us ELEMENT: Daily Training, Personalizable for You See Today’s Session (the Whiteboard)

Dec 12, 2025 · Life Health and Fitness 8 Christmas Workouts Personal Trainers Swear Are Quick, Effective, and Most Importantly, Fun Bookmark these for when it gets busy.

The “12 Days of Christmas” workout has become a seasonal staple among CrossFit enthusiasts, and this year’s version delivers beginner-friendly modifications alongside brutal intensity. With …

5 days ago · December can be a tricky time to keep bootcamp clients motivated, consistent, and showing up. This collection of Christmas workout ideas is designed for bootcamp and group …

Let's get in the holiday spirit with this fun total body strength workout inspired by the 12 Days of Christmas. It's a ladder style workout with 12 exercises working our way up to the full...

3 days ago · Try the "12 Days of Christmas" circuit. A fun, cumulative bodyweight workout to burn calories before the holidays. Here is the list of exercises.