May 24, 2011 · Rather than avoiding certain exercises, maybe there are exercises that you need to do, or start doing, to fix whatever imbalances there might be which is helping to cause your neck pain.

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Mar 16, 2023 · The ones hypertrophy oriented seems to lack of volume/intensity (for example Greg nuckols beginner has only 5 exercises every day, and all pro's beginner has Always the same …

Nov 28, 2017 · Creatine+leucine I am on ketogenic diet and i try to lose body fat in addition to preserving or increasing my muscle mass, i eat my daily need of protein fully, i have leucine and creatine, i plan …